Somatics of Climate Change
As climate change continues to impact our environment, it also profoundly affects our physical and mental well-being. This transformative 4-week course is designed to help you counteract the burnout, depletion, and stress exacerbated by our modern world. Through a combination of lectures, practical exercises, and reflective activities, you will learn to restore and enhance your body's natural rhythms, leading to a more regulated, connected and resourced bodymind.
