Navigating Burnout Regeneratively
As climate change continues to impact our environment, it also profoundly affects our physical and mental well-being. This transformative 4-week course is designed to help you counteract the burnout, depletion, and stress exacerbated by our modern world. Through a combination of lectures, practical exercises, and reflective activities, you will learn to restore and enhance your body's natural rhythms, leading to a more regulated, connected and resourced bodymind.
How to end cycles of burnout so you can love your job again!
How to end cycles of burnout so you can love your job again!