Orientation
Module 1: Where are we and where are we going?
Module 2: Get to know your system!
Module 3: Relationships, Attachment, and Co-Regulation at Work
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Relationships, Attachment...and Work? (27:11)
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The Neurophysiology of Attachment (25:12)
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Stress Response and Coworker Dynamics (14:11)
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Boundaries Part 1 (8:13)
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Reflective Practice
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Embodiment Practice: Inner Child Healing
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Additional Resources
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Bonus: Heart Coherence & Nonviolent Communication (24:20)
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Bonus: Attachment...A Deeper Dive
Module 4: Halfway Integration
Module 5: Deep Motivation & Shadows
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Moving Beyond the Top Layers: Introduction to Motivation (6:12)
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Getting to our Roots: Introduction to the Unconscious, Shadow, and Unseen (18:55)
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Untangling the Roots: Finding our "Why" Through the Unconscious, Shadow, and Unseen (26:57)
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Coming Back Up (29:30)
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Reflective Practice: Myths & Stories
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Embodiment Practice: Setting Boundaries (20:36)
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Visualisation Practice: House of Jung
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Bonus: How to Go Deeper
Module 6: Changing the System(s)
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Thinking About Systems
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From Machines to Gardens: Introduction to Systems (20:33)
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How Systems Grow & Mature (34:33)
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Roles in Living Systems (13:36)
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Thriving Ecosystems: Regenerative Systems (33:15)
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Reflective Exercise: System Mapping (12:43)
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Embodiment Practice: Constellations (11:03)
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Additional Resources
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Beyond the Beta
Module 7: Your Regenerative Action Plan
It's a Wrap!
Bonus! The True Changemaker Tool Box
